I follow a few different people/groups who write about new moon/full moon activities, two that come to mind are La Abeja Herbs and Mystic Mama, La Abeja has a new moon/full moon missive that can be sent to your email inbox which I always find to be refreshing and poignant, Mystic Mama the more traditional astrology. While these things don't always sing songs to my soul I find them helpful for the things they can dredge up from the depths. I find that being aware of the astrology and what others interpret to be happening at least makes my look at my own life and emotional well being and challenge myself to examine it with an outsiders eye. Even if that outsider is a planetary one.
This morning I find myself reflective and curious about my own emotional state and what has brought me to this space, how to move forward in a constructive way and how to honor all that I have experienced thus far, how to start seeking those things which light a fire within and strip away that which does not. The path to healing is a lifelong one, just like the path to knowledge, we are never truly done. I recently read somewhere that - similarly to if I tell you not to think about elephants, what creature do you find in your mind? - to simply tell yourself to let go and move on is not always possible. Instead it can be more helpful to try and put your focus on something else, what drives you? What fills you up? What makes you smile? What lights a fire? Pursue that, go find it. That doesn't need to mean abandoning your life and all you have built, but it is possible to incorporate it into what you already have. Or fuck it, burn the whole thing down and start over, I wouldn't say I've gone that far but... Maybe close.
This line of thinking will also take me down the road to self care. How can we heal without taking care of our bodies and minds and spirits. What constitutes self care for you? Is it meditation? Chanting? Nature? Walking? Sewing? Quilting? Knitting? Kickboxing? Dancing naked in the starlight? Making sure you drink enough water in a day? Playing the spoons? Playing with your dog? Playing with yourself (aw c'mon, we're all adults here)? Painting? I know what my self care practice has looked like up to this point and I have been pretty good about fulfilling my needs in that department, something that has only been true in the last year or so. But as I recently realized in chatting with my best bud, your self care practice needs to adapt to your environment. Maybe what was once the most important thing isn't anymore. Maybe self care means something different to you now and you need to let go of a component of it for now. Most important is to not beat yourself up for not being able to do everything all the time. My superwoman complex leaves me guilty of this often. I feel I should be able to do all the things all the time but it's not always so easy as that.
My last and most challenging musing today centers around that idea of letting go. I want so badly to be able to just let go, of so many things. But there is another part of me that is glad I can't. Maybe it is important to make the distinction between letting go and forgetting, and letting go and honoring. Obviously we can't hold on to things forever (or can but probably shouldn't). Especially things that involve other people. But it is so important to me to honor that thing, whatever it is, and the lessons it left and the impression. So obviously you can let something go but how to keep it alive inside of you without it hurting so much is something I've not yet mastered, and I don't really know how to start. Trial and error I suppose. And time. Time (and hard work) heals all wounds.
And with that, dreamers goblins and ghouls alike, may you have mystical magical wanderings and may you light fires, physical and otherwise, all around you.
Love,
Alex
PS - Here is this lovely bovine I met today. She was calm and curious and beautiful and I sang to her and it was its own kind of healing.

